Friday, 20 August 2010

Sweet Squash and CHicken

Freezable....

2 teaspoons veg oil
1 onion peeled and finely diced
350g bn squash peeled and diced
1 parsnip approx 160g
1 carrot approx 100g both peeled and chopped


heat the oil in the saucepan and sauté the onion for 3-4 mins until soft. Add the chicken and sauté until lightly browned.
Stir in the squash parsnip and carrot and cover lightly with boiled water.
Simmer for 20-30 mins until tender.
Drain and reserve the cooked liquid.
purée or mash to a consistency for your baby adding as much reserved liquid as necessary.
Freeze in ice cube trays and once frozen store in bags.

Thursday, 5 August 2010

6-9 months food...... Mango, banana and apple

x2 apples on ripe banana and one ripe mango.

Steam the mango and apple till soft.
Whizz up and add the banana and serve

Can be frozen.

6-9 months food......Avacado and Banana

Use one banana and one ripe avacado peel and mash.... simple

Can be frozen